I haven't forgot to post.

If you're wondering what happened to this site and why I haven't posted in a while, there is a perfectly good explanation. I have been blogging at community.spinning.com. Check them out and enjoy the blogs from other enthusiasts, instructors and master instructors. Don't worry, I'll still be giving you tips about training, music and instructing. You just not on this site for a while.

I hope all of you have a wonderful cycling season and are getting ready to ride outside soon. For those of you in warmer climates that have been riding outside, I'm jealous!!!